Abstract

The present weighted exercise vest is comprised of right and left front panels connected to a back panel by elastic sides and webbing straps on top. A plurality of weights are removably but snugly received in elastic pockets arranged on the front panels and the back panel. The weights are securely retained by elastic flaps over the pockets. Each panel is preferably constructed of spandex inner and outer sheets for a snug fit, rubber padding sheets between the spandex inner and outer sheets for cushioning impact, and a strong webbing sheet between the rubber padding sheets for attaching the pockets and straps. The webbing sheet generally spans the entire area of each panel for maximum durability. Each weight includes a core comprised of 90% lead shot embedded in 10% silicone rubber for providing the necessary mass, but also enough flexibility to bend with the user's body. The core is surrounded by a silicone gel shell for cushioning impacts and further improving comfort. The silicone shell is surrounded by a spandex shell for making insertion into the pockets easier.